Vesela Mincheva was first introduced to yoga about 13 years ago in her home country Bulgaria. A seed was planted back then. Today she believes the most ancient science is yoga science. Her practice is her spiritual path that she kindly wishes to share with everyone. Breath, mind and spirit harmony is what she works to achieve in her classes. Vesela understands that asana purifies the body and teaches concentration, and through systematic practice of pranayama and meditation one becomes cleansed of all faults and comes to see the transitory nature of all things. She expects one to rise above the mind. Vesela teaches vinyasa, restorative and yin yoga.
Vesela is RYT-200, LMT, Yoga Therapy Stage 1 practitioner with BSY, and holds a degree in Kinesiology and Rehabilitation Science from UH Manoa.
“What you are is what you have been, what you will be is what you do now.” ~Buddha