Monika is a Bay Area native who has always moved to the beat of her own drum. She was introduced to yoga seven years ago as a means to cope with anxiety, fell in love, and never looked back. She received her first training in 2014 in Ayurveda and Yoga Therapy, and a second under Julie Rader’s Mukti Yoga School. Whether guiding students through a power flow or a relaxing restorative class, Monika teaches with the goal of connecting us back to soul energy. She is a lover of the earth, the sea, playtime, and all things healing. Her classes are tailored to reflect that love.