“It’s time to really go inward”. Gentler and encouraging, this class shares a balanced flow of postures and breath followed by a deeply relaxing sequence of poses that support the body to restore optimum mind/body balance. With candle light you are encouraged to let other senses guide you rather than sight. It is a renewed inspiration to your daily/regular yoga practice and is revitalizing while restoring, gaining a deeper breath awareness. We use lots of propping in this class for you to restore your body deeply.